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Levels
 + (1) Intro

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 Intro
 Conquering Fear
Ideal for participants who are dealing with fear of the water.
 + (2) Beginner

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 Beginner
 Learning To Swim
For beginners who are learning how to swim, but are not dealing with fear.
 + (3) Building Blocks

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 Building Blocks
 Developing Strokes
For those who already know how to swim, but have not yet structured their strokes.
 + (4) Strokes

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 Strokes
 Refining Strokes
For swimmers with structured strokes that require fine tuning.
 + (5) Starts & Turns

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 Starts & Turns
 Developing Starts & Turns
For fitness swimmers and future competitors learning starts, open turns and flip turns.
 + (6) Training Essentials

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 Training Essentials
 Training For Fitness & Competition
Perfect for Triathletes, Masters, Beginning Competitive & Fitness Swimmers.
 

 

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