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Fluid Mechanics makes learning exciting and fun

By utilizing cartoon characters and colors to simplify in-depth concepts, Fluid Mechanics enables swimmers of all ages to enjoy their learning experience.

 

   

Select your cornerstone
 

 
Arm Phases


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 Technique
 
100 Level Phases  200 Level Components

300 Level Elements

 

 

Breaks your topic down into segments called phases

Divides phases into smaller sections called components

Splits components into their finest details called elements

 
Tools
 

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 TQ100 Tools - How it Works    TQ200 Tools - Clickpoints & Timing      TQ300 Tools - Elements, Scales, Patterns, Compartments & X-Factors
 TQ101 Hydro Dynamics                  
 TQ102 Core of the Stroke                     
   
Strokes 
 

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 TQ111 Freestyle  TQ211 Freestyle  TQ311 Freestyle
 TQ112 Backstroke  TQ212 Backstroke  TQ312 Backstroke    
 TQ113 Butterfly     TQ213 Butterfly  TQ313 Butterfly
   
Breaststroke Variations
 

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 TQ114 Breaststroke Variations

                 
 TQ114.1 Breaststroke Flat  TQ214.1 Breaststroke Flat  TQ314.1 Breaststroke Flat    
 TQ114.2 Breaststroke Dolphin Action  TQ214.2 Breaststroke Dolphin Action  TQ314.2 Breaststroke Dolphin Action    
 TQ114.3 Breaststroke European  TQ214.3 Breaststroke European  TQ314.3 Breaststroke European    
 TQ114.4 Breaststroke Scoop & Shoot  TQ214.4 Breaststroke Scoop & Shoot  TQ314.4 Breaststroke Scoop & Shoot    
 TQ114.5 Breaststroke Wave  TQ214.5 Breaststroke Wave  TQ314.5 Breaststroke Wave
 TQ114.6 Breaststroke Kicks  TQ214.6 Breaststroke Kicks  TQ314.6 Breaststroke Kicks    
                         
Starts
 

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 TQ121 Racing Starts  TQ221 Racing Starts  TQ321 Racing Starts    
 TQ122 Backstroke Start  TQ222 Backstroke Start  TQ322 Backstroke Start    
 TQ123 Relay Start  TQ223 Relay Start  TQ323 Relay Start    
                         
Turns
 

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 TQ131 Freestyle Turn  TQ231 Freestyle Turn  TQ331 Freestyle Turn      
 TQ132 Backstroke Turn  TQ232 Backstroke Turn  TQ332 Backstroke Turn      
 TQ133 Breast & Fly Turn  TQ233 Breast & Fly Turn  TQ333 Breast & Fly Turn      
 TQ134 Breaststroke Long Pullout  TQ234 Breaststroke Long Pullout  TQ334 Breaststroke Long Pullout      
 TQ135 Back to Breast Turn  TQ235 Back to Breast Turn  TQ335 Back to Breast Turn      
                         
Patterns & Frequencies
 

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                 TQ341 Acceleration

 

   
                         
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