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Competitive Swimmers »
Products
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Strength, Flexibility & Injury Management
Products
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Strength - quantity and quality of
your muscle tissue.
Flexibility - joint range of
motion.
Injury Management - injury prevention & rehabilitation. |
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Strength, Flexibility &
Injury Management |
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Fluid Mechanics
Affiliate Info... |
SF111 Strength Training
Program for Competitive Swimmers
Customized
strength training workouts for distance, middle distance and sprint
athletes.
Turn
yourself into a swimming powerhouse!
Are you strengthening the right muscles for
swimming?
Many swimmers impede their performance by training the wrong muscles.
Our SF111 programs target the correct muscle groups and build the range of motion
needed to increase strength, endurance and overall performance levels.
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SF111 Strength
Training Programs |
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SF111.1 Distance Swimmers |
$89 |
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SF111.2 Middle Distance Swimmers |
$89 |
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SF111.3 Sprinters |
$89 |
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