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Dr. Christine Scarano
 
Dr. Christine Scarano
 
 
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 Injury Management
 



Fluid Mechanics
 

Personal Physical Therapy Sessions

Dr. Scarano works one-on-one with you to focus on your specific needs.  Her expertise in physical therapy, in conjunction with her status as a Fluid Mechanics Certified Consultant in technique and her personal competitive swimming experience is exactly what the doctor ordered.  It is hard to imagine anyone more perfectly suited to meet the needs of a competitive swimmer requiring injury prevention or rehabilitation.
 
 Physical Therapy 1½ Hour Sessions 1 Hour Sessions
 One Pack

$299

$219

 Three Pack

$879

$629

 Five Pack

$1439

$1039

 Ten Pack

$2759

$1969

Telephone Consultation 15 Minute
 
15 Minute
Add-On (each)
 One Pack

$99

$75

Click a price to add to your shopping cart. 
Call 1-800-266-5179 to schedule services.
       
 
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Dr. Christine Scarano
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Dr. Scarano has worked with athletes on all levels of competition-scholastic, club, collegiate and world class.  She offers seminars and speaks individually to parents and coaches on injury management, achieving unencumbered performance, and increasing personal potential.  She is an avid USMS competitive swimmer.  more info...
 

 



Fluid Mechanics
 

Stretching Program for Competitive Swimmers

Fluid Mechanics Stretching Program for Competitive Swimmers is designed to increase joint, tendon and muscular flexibility which can help decrease the potential for injury and increase athletic efficiency.

Flexibility promotes arm recovery and kicking movements that do not disrupt core alignment of the body.  It decreases energy expenditure and increases swimming speed by reducing intra-muscular resistance to motion.  Flexibility also allows propulsive forces to be applied over longer distances.

 
 Price $16


Fluid Mechanics

Therabands

Prevent injuries before they occur!

Theraband training is excellent for injury prevention and rehabilitation.  Therabands come in a variety of colors and have many applications dependent on the focus of the treatment/prevention.  Each color signifies the level of resistance of the theraband.  As muscles vary in strength, different levels of resistance should be applied dependent on the strength of the muscle being developed.


Our Theraband Program for Competitive Swimmers offers exercises that assist in the development of smaller muscles which are involved in the support of joints.
 
 Theraband Program for Competitive Swimmers $9
 4 Pack of Therabands (1 of each color below) $29
 Single Theraband - Yellow (resistance level 1) $9
 Single Theraband - Red (resistance level 2) $9
 Single Theraband - Green (resistance level 3) $9
 Single Theraband - Blue (resistance level 4) $9

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